The race, in three figures
The race, in words
Cliff Adams finished 1,629th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:44:36.
The burpee broad jumps cost the most time: 3:16 slower than the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first. 7:03 in the roxzone was slower than 87% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. The fastest of 2 finishes in the Open division for Cliff Adams.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:20v median +1:00
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Block 02 8:29Running 2 6:00v median +0:56
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Block 03 11:55Running 3 6:23v median +0:56
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Block 04 14:58Running 4 6:34v median +1:08
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Block 05 12:43Running 5 6:46v median +1:04
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Block 06 9:31Running 6 6:31v median +0:58
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Block 07 14:30Running 7 6:29v median +0:57
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Block 08 14:12Running 8 5:00v median +0:43
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.