The race, in three figures
The race, in words
Chris Woods finished 1,632nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:44:41.
On the sandbag lunges the field had the edge, by 3:37. The race faded late: the second half went 2:25 worse against the middle of the field than the first. 7:54 in the roxzone was slower than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:20v median +1:00
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Block 02 9:18Running 2 5:58v median +0:54
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Block 03 11:12Running 3 6:19v median +0:52
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Block 04 14:32Running 4 6:53v median +1:27
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Block 05 12:29Running 5 6:56v median +1:14
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Block 06 9:28Running 6 7:08v median +1:35
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Block 07 16:00Running 7 7:21v median +1:49
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Block 08 12:50Running 8 6:11v median +1:54
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.