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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Josh Miller

GBR M 25-29 n = 1860
Finish · net time
1:48:07
+24:22 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1689/1860
25-29
256/270
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
1352/1860
Rank
Biggest loss
Wall Balls
+6:12
v median
1797/1860
Rank

The race, in words

Josh Miller finished 1,689th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:48:07.

If there was time left out there, it was on the wall balls, 6:12 behind the median. The race faded late: the second half went 8:37 worse against the middle of the field than the first.

Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:42
    v median +0:22
    1000m SkiErg 4:35
    v median +0:12
  2. Block 02 9:21
    Running 2 5:39
    v median +0:35
    50m Sled Push 3:42
    v median +1:03
  3. Block 03 12:30
    Running 3 6:09
    v median +0:42
    50m Sled Pull 6:21
    v median +1:37
  4. Block 04 13:41
    Running 4 6:05
    v median +0:39
    80m Burpee Broad Jump 7:36
    v median +2:28
  5. Block 05 11:56
    Running 5 6:48
    v median +1:06
    1000m Row 5:08
    v median +0:24
  6. Block 06 10:25
    Running 6 6:53
    v median +1:20
    200m Farmers Carry 3:32
    v median +1:29
  7. Block 07 14:46
    Running 7 7:01
    v median +1:29
    100m Sandbag Lunges 7:45
    v median +2:43
  8. Block 08 18:54
    Running 8 6:05
    v median +1:48
    Wall Balls 12:49
    v median +6:12

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:59
0:14 0:45
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
1:05
0:22 0:43
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:25 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 34
Other races by Josh Miller
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860