The race, in three figures
The race, in words
Josie Morris & Abi Green finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:06:56 for 21st of 1,419 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first. Time in the roxzone, 3:33, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:14v median −1:23
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Block 02 6:20Running 2 5:00v median −1:09
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Block 03 8:40Running 3 5:14v median −1:11
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Block 04 8:01Running 4 5:13v median −1:13
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Block 05 9:57Running 5 5:28v median −1:08
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Block 06 6:43Running 6 5:18v median −1:14
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Block 07 7:44Running 7 5:22v median −1:10
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Block 08 6:56Running 8 3:42v median −1:00
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.