emily cook & Molly Abernethie — Sports Direct HYROX London

The race, in three figures

Field beaten

97%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:12

v median

76/1419

Rank

Biggest loss

1000m SkiErg

−0:17

v median

195/1419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 5:01

23/1419
v median −1:36

1000m SkiErg 4:19

195/1419
v median −0:17
Block 02 6:18

Running 2 4:54

35/1419
v median −1:15

50m Sled Push 1:24

83/1419
v median −0:20
Block 03 6:36

Running 3 2:55

1/1419
v median −3:30

50m Sled Pull 3:41

224/1419
v median −0:41
Block 04 7:51

Running 4 5:07

30/1419
v median −1:19

80m Burpee Broad Jump 2:44

76/1419
v median −1:12
Block 05 9:54

Running 5 5:10

23/1419
v median −1:26

1000m Row 4:44

267/1419
v median −0:19
Block 06 9:26

Running 6 8:07

1278/1419
v median +1:35

200m Farmers Carry 1:19

163/1419
v median −0:21
Block 07 7:49

Running 7 5:19

50/1419
v median −1:13

100m Sandbag Lunges 2:30

38/1419
v median −1:07
Block 08 6:46

Running 8 3:45

52/1419
v median −0:57

Wall Balls 3:01

293/1419
v median −0:25

Where the race went

Run total: 40:14
Stations: 23:42
Roxzone: 4:21
Best run lap: 2:55

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg

0:45

0:07 0:38

B2 · 50m Sled Push

0:35

0:13 0:22

B3 · 50m Sled Pull

0:32

0:16 0:16

B4 · 80m Burpee Broad Jump

0:29

0:17 0:12

B5 · 1000m Row

0:34

0:21 0:13

B6 · 200m Farmers Carry

0:43

0:35 0:08

B7 · 100m Sandbag Lunges

0:44

0:33 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Women · n = 1419