Emma Williams & Sarah Welsh — Sports Direct HYROX London

The race, in three figures

Field beaten

99%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

287/1419

Rank

Biggest loss

1000m Row

+0:22

v median

1153/1419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:58

20/1419
v median −1:39

1000m SkiErg 4:21

239/1419
v median −0:15
Block 02 6:12

Running 2 4:37

5/1419
v median −1:32

50m Sled Push 1:35

410/1419
v median −0:09
Block 03 8:59

Running 3 4:57

11/1419
v median −1:28

50m Sled Pull 4:02

450/1419
v median −0:20
Block 04 8:59

Running 4 4:49

11/1419
v median −1:37

80m Burpee Broad Jump 4:10

827/1419
v median +0:14
Block 05 10:24

Running 5 4:59

8/1419
v median −1:37

1000m Row 5:25

1153/1419
v median +0:22
Block 06 6:18

Running 6 4:51

6/1419
v median −1:41

200m Farmers Carry 1:27

311/1419
v median −0:13
Block 07 7:56

Running 7 4:53

7/1419
v median −1:39

100m Sandbag Lunges 3:03

287/1419
v median −0:34
Block 08 7:05

Running 8 3:21

2/1419
v median −1:21

Wall Balls 3:44

941/1419
v median +0:18

Where the race went

Run total: 37:22
Stations: 27:47
Roxzone: 3:35
Best run lap: 3:21

Berlin

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:25

0:10 0:15

B3 · 50m Sled Pull

0:26

0:05 0:21

B4 · 80m Burpee Broad Jump

0:27

0:15 0:12

B5 · 1000m Row

0:29

0:16 0:13

B6 · 200m Farmers Carry

0:37

0:31 0:06

B7 · 100m Sandbag Lunges

0:37

0:29 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:55 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Women · n = 1419