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Melissa Holden & Sarah Moore — Sports Direct HYROX London 2024

W 30-34 n = 1419
Finish · net time
1:08:51
−15:43 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
48/1419
30-34
18/560
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
9/1419
Rank
Biggest loss
50m Sled Push
+0:11
v median
992/1419
Rank

The race, in words

A top 10% finish for Melissa Holden & Sarah Moore at Sports Direct HYROX London 2024: 1:08:51, 48th of 1,419 women's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 1:20 ahead of the median. Time in the roxzone, 3:52, was faster than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:53
    v median −1:44
    v median −0:21
  2. Block 02 6:41
    Running 2 4:46
    v median −1:23
    v median +0:11
  3. Block 03 9:21
    Running 3 5:29
    v median −0:56
    v median −0:30
  4. Block 04 8:33
    Running 4 5:07
    v median −1:19
    v median −0:30
  5. Block 05 9:54
    Running 5 5:15
    v median −1:21
    1000m Row 4:39
    v median −0:24
  6. Block 06 7:00
    Running 6 5:39
    v median −0:53
    v median −0:19
  7. Block 07 7:46
    Running 7 5:29
    v median −1:03
    v median −1:20
  8. Block 08 6:45
    Running 8 3:53
    v median −0:49
    Wall Balls 2:52
    v median −0:34

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:36
0:28 0:08
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:43 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419