The race, in three figures
The race, in words
Helen Kirk-Coles & Ellis Bendall finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:09:12 for 56th of 1,419 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. Time in the roxzone, 3:55, was faster than 95% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:55v median −0:42
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Block 02 6:42Running 2 5:20v median −0:49
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Block 03 8:34Running 3 5:13v median −1:12
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Block 04 8:01Running 4 5:18v median −1:08
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Block 05 10:08Running 5 5:29v median −1:07
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Block 06 7:02Running 6 5:34v median −0:58
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Block 07 8:12Running 7 5:37v median −0:55
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Block 08 6:40Running 8 3:52v median −0:50
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.