The race, in three figures
The race, in words
2:19:18 at Sports Direct HYROX London 2024 put Aaron Bayliss 1,843rd of 1,860 men in the Open division.
The sandbag lunges cost the most time: 4:36 slower than the median. A harder second half: 5:44 more lost to the middle of the field after halfway than before it. 9:51 in the roxzone was slower than 98% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 7:03v median +1:43
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Block 02 12:07Running 2 8:24v median +3:20
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Block 03 16:50Running 3 9:57v median +4:30
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Block 04 19:43Running 4 10:02v median +4:36
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Block 05 15:31Running 5 10:19v median +4:37
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Block 06 14:30Running 6 12:10v median +6:37
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Block 07 20:23Running 7 10:45v median +5:13
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Block 08 18:42Running 8 9:01v median +4:44
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.