The race, in three figures
The race, in words
Emily Carter-Milne & Emily STEAD finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:12:11 for 126th of 1,419 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:06, was faster than 92% of the field.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 5:33v median −1:04
-
Block 02 6:39Running 2 5:07v median −1:02
-
Block 03 9:23Running 3 5:30v median −0:55
-
Block 04 8:33Running 4 5:28v median −0:58
-
Block 05 10:37Running 5 5:39v median −0:57
-
Block 06 7:29Running 6 5:35v median −0:57
-
Block 07 8:33Running 7 5:30v median −1:02
-
Block 08 7:13Running 8 3:59v median −0:43
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.