The race, in three figures
The race, in words
Nicole Murphy finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:09:50 for 39th of 1,307 women in the Open division.
The burpee broad jumps were where this race was made, 2:42 ahead of the median. The race faded late: the second half went 2:47 worse against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 93% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and Glasgow 2024 were 2:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:44v median −1:30
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Block 02 6:50Running 2 4:39v median −1:13
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Block 03 8:49Running 3 4:49v median −1:17
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Block 04 8:16Running 4 4:49v median −1:18
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Block 05 9:50Running 5 4:46v median −1:36
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Block 06 6:26Running 6 4:46v median −1:30
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Block 07 9:27Running 7 4:52v median −1:21
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Block 08 7:01Running 8 3:29v median −1:11
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.