The race, in three figures
The race, in words
A top 10% finish for Nicole Murphy at Glasgow 2024: 1:12:36, 33rd of 816 women in the Open division.
The burpee broad jumps were the standout, 2:22 quicker than the median and 65th of 816. A harder second half: 1:14 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:16, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:43v median −0:54
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Block 02 6:49Running 2 4:35v median −1:03
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Block 03 8:35Running 3 4:49v median −1:07
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Block 04 9:27Running 4 4:52v median −1:07
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Block 05 9:41Running 5 4:51v median −1:12
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Block 06 6:36Running 6 4:52v median −1:04
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Block 07 9:17Running 7 5:00v median −0:55
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Block 08 8:46Running 8 5:09v median −1:15
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.