The race, in three figures
The race, in words
A top 10% finish for Kara Wagland at Sports Direct HYROX London 2024: 1:10:30, 46th of 1,307 women in the Open division.
The burpee broad jumps were the standout, 1:53 quicker than the median and 140th of 1,307. Quick through the roxzone: 3:57, ahead of 91% of the field.
The fastest of 3 finishes in the Open division for Kara Wagland.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:32v median −1:42
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Block 02 6:46Running 2 4:34v median −1:18
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Block 03 9:35Running 3 4:55v median −1:11
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Block 04 9:00Running 4 4:44v median −1:23
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Block 05 9:26Running 5 4:54v median −1:28
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Block 06 6:40Running 6 4:55v median −1:21
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Block 07 8:44Running 7 5:18v median −0:55
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Block 08 7:32Running 8 4:17v median −0:23
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.