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Athlete United Kingdom

Kara Wagland

Kara Wagland has raced HYROX 7 times since 2023, in 4 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:10:30 at Sports Direct HYROX London 2024, a top-10% finish: 46th of 1,307 women. In the top 10% of the field 6 times.

Best finish, by category
Individual Open · Women
1:10:30
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:03:17
London 2024
Doubles Pro · Women
1:05:36
Glasgow 2025

Progress against the field

Between Sports Direct HYROX London 2024 and Barcelona 2025, Kara Wagland lost 2:31 to the field.

The clock says 0:57 slower, but the races themselves got 1:34 quicker for everyone.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Barcelona 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. London
    3 May 2025
    Relay · Women
    58:16
    1/141
    Beat 99%
  2. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:11:27
    23/613
    Beat 96%
    ↑ 182 days after Birmingham 2024 0:43 worse than the field Faster on the clock, behind the field Why ↓

    2:35 faster on the clock looks better than it was: the race was 3:18 faster for everyone, which leaves this 0:43 behind the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:05:36 PB
    9/96
    Beat 91%
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:03:17 PB
    17/521
    Beat 97%
    ↑ 369 days after London 2023, with Bradley Ingram 1:59 better than the field Why ↓

    3:18 faster on the clock, and the race was 1:19 faster for everyone, so 1:59 of it was this pair.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:14:02
    50/846
    Beat 94%
    ↑ 174 days after Sports Direct HYROX London 2024 1:48 worse than the field Why ↓

    1:48 behind the field: 3:32 slower on the clock, against 1:44 slower for everyone.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:10:30 PB
    46/1307
    Beat 97%
  7. London
    26 Nov 2023
    Doubles Open · Mixed
    1:06:35
    75/909
    Beat 92%

Personal bests, by station

3:35
London 2024
1:39
London 2024
3:06
London 2024
2:44
London 2023
3:59
London 2024
1:23
London 2024
2:39
Glasgow 2025
3:15
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:34 3:35
50m Sled Push
2:56 1:39
50m Sled Pull
5:03 3:06
80m Burpee Broad Jump
4:29 2:44
1000m Row
4:39 3:59
200m Farmers Carry
1:48 1:23
100m Sandbag Lunges
3:45 2:58
Wall Balls
4:47 3:15