The race, in three figures
The race, in words
Rebecca Wade finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:12:33 for 74th of 1,307 women in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 69% on the stations. The sled pull was the standout, 1:30 quicker than the median and 64th of 1,307. Quick through the roxzone: 3:42, ahead of 95% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and Dublin 2023 were 9:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:37v median −1:37
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Block 02 6:48Running 2 4:20v median −1:32
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Block 03 8:33Running 3 4:31v median −1:35
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Block 04 11:13Running 4 4:33v median −1:34
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Block 05 9:30Running 5 4:43v median −1:39
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Block 06 6:36Running 6 4:37v median −1:39
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Block 07 9:48Running 7 4:40v median −1:33
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Block 08 7:19Running 8 3:20v median −1:20
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.