The race, in three figures
The race, in words
Rebecca Wade finished 82nd of 363 women in the Open division at Dublin 2023, in 1:28:28, faster than 77% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 49% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:15 behind the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:24v median −0:33
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Block 02 8:36Running 2 5:35v median −0:49
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Block 03 12:13Running 3 5:43v median −1:02
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Block 04 16:08Running 4 5:55v median −0:52
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Block 05 10:45Running 5 5:57v median −1:02
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Block 06 8:02Running 6 5:43v median −1:03
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Block 07 10:39Running 7 5:38v median −1:06
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Block 08 10:01Running 8 5:39v median −1:07
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.