The race, in three figures
The race, in words
1:15:59 at Sports Direct HYROX London 2024 put Emily Lydall 158th of 1,307 women in the Open division, ahead of 88% of the field.
The wall balls were the standout, 2:04 quicker than the median and 7th of 1,307. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:32v median −0:42
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Block 02 7:07Running 2 5:09v median −0:43
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Block 03 9:34Running 3 5:32v median −0:34
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Block 04 11:01Running 4 5:25v median −0:42
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Block 05 10:36Running 5 5:28v median −0:54
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Block 06 7:34Running 6 5:36v median −0:40
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Block 07 8:46Running 7 5:20v median −0:53
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Block 08 6:39Running 8 4:04v median −0:36
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.