The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Lily Murphy crossed the line in 1:16:14: 162nd of 1,307 women, faster than 88% of the field.
The burpee broad jumps were the standout, 1:17 quicker than the median and 277th of 1,307. Time in the roxzone, 3:49, was faster than 93% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:12v median −1:02
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Block 02 6:54Running 2 4:44v median −1:08
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Block 03 10:53Running 3 5:04v median −1:02
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Block 04 10:08Running 4 5:16v median −0:51
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Block 05 10:39Running 5 5:29v median −0:53
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Block 06 7:19Running 6 5:13v median −1:03
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Block 07 8:47Running 7 5:08v median −1:05
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Block 08 7:53Running 8 3:48v median −0:52
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.