The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Louise Smith crossed the line in 1:19:02: 232nd of 1,307 women, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:53v median −0:21
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Block 02 7:57Running 2 5:07v median −0:45
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Block 03 9:36Running 3 4:59v median −1:07
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Block 04 11:06Running 4 5:04v median −1:03
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Block 05 10:31Running 5 5:33v median −0:49
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Block 06 7:28Running 6 5:31v median −0:45
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Block 07 8:48Running 7 5:12v median −1:01
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Block 08 8:01Running 8 3:42v median −0:58
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.