The race, in three figures
The race, in words
1:19:39 at Sports Direct HYROX London 2024 put Carlene Forbes 255th of 1,307 women in the Open division, ahead of 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:43v median −0:31
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Block 02 7:31Running 2 5:13v median −0:39
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Block 03 9:57Running 3 5:24v median −0:42
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Block 04 10:31Running 4 5:23v median −0:44
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Block 05 10:51Running 5 5:35v median −0:47
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Block 06 7:38Running 6 5:42v median −0:34
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Block 07 10:23Running 7 5:36v median −0:37
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Block 08 7:58Running 8 4:05v median −0:35
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.