Progress against the field
From London 2023 to Sports Direct HYROX London 2024, Carlene Forbes has moved with the field: what changed on the clock changed for everyone.
The clock says 2:55 faster, but the races themselves got 2:48 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
5 races · 4 events
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London Excel4 Dec 2025Doubles Open · Mixed1:17:19 PB638/1474Beat 57%
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London29 Nov 2024Individual Pro · Women1:27:24 PB34/81Beat 58%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:19:39 PB255/1307Beat 81%
↑ 160 days after London 2023 0:07 better than the field Why ↓Close ↑
2:55 faster on the clock, and the race was 2:48 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →2:48 faster This athlete2:55 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Women1:15:38 PB239/1419Beat 83%
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London26 Nov 2023Individual Open · Women1:22:34224/961Beat 77%