The race, in three figures
The race, in words
Sarah Best finished 287th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:20:36, faster than 78% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 64% on the runs. The burpee broad jumps were where this race was made, 1:42 ahead of the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:49v median −0:25
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Block 02 7:51Running 2 5:31v median −0:21
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Block 03 10:32Running 3 5:32v median −0:34
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Block 04 9:59Running 4 5:32v median −0:35
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Block 05 10:32Running 5 5:47v median −0:35
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Block 06 7:21Running 6 5:32v median −0:44
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Block 07 9:18Running 7 5:30v median −0:43
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Block 08 10:12Running 8 6:38v median +1:58
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.