The race, in three figures
The race, in words
1:16:52 at Sports Direct HYROX London 2024 put Holly Couzens & Evangeline Procter 294th of 1,419 women's teams in the Doubles Open division, ahead of 79% of the field.
The sled pull was the standout, 0:32 quicker than the median and 312th of 1,419. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:37v median +0:00
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Block 02 7:34Running 2 5:54v median −0:15
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Block 03 9:46Running 3 5:56v median −0:29
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Block 04 9:42Running 4 5:48v median −0:38
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Block 05 10:23Running 5 5:48v median −0:48
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Block 06 7:37Running 6 6:02v median −0:30
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Block 07 9:13Running 7 5:47v median −0:45
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Block 08 7:01Running 8 4:06v median −0:36
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.