The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Laura Fox crossed the line in 1:21:04: 306th of 1,307 women, faster than 77% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were where this race was made, 0:47 ahead of the median. On the farmers carry the field had the edge, by 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:31v median −0:43
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Block 02 7:27Running 2 5:08v median −0:44
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Block 03 11:22Running 3 5:24v median −0:42
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Block 04 10:53Running 4 5:31v median −0:36
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Block 05 10:35Running 5 5:29v median −0:53
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Block 06 8:10Running 6 5:28v median −0:48
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Block 07 9:42Running 7 5:29v median −0:44
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Block 08 8:31Running 8 3:54v median −0:46
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.