The race, in three figures
The race, in words
Kirsty Rowatt finished 344th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:22:31, faster than 74% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 56% on the runs. The burpee broad jumps were the standout, 1:20 quicker than the median and 265th of 1,307.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:23v median +0:09
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Block 02 7:47Running 2 5:54v median +0:02
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Block 03 11:07Running 3 6:10v median +0:04
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Block 04 10:55Running 4 6:06v median −0:01
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Block 05 11:07Running 5 6:20v median −0:02
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Block 06 7:56Running 6 6:04v median −0:12
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Block 07 10:15Running 7 6:01v median −0:12
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Block 08 7:51Running 8 4:22v median −0:18
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.