Skip to content

Emily Kavanagh & Katie Palmer — Sports Direct HYROX London 2024

W WU29 n = 1419
Finish · net time
1:17:30
−7:04 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
325/1419
WU29
128
Field beaten
77%

The race, in three figures

Field beaten
55%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
133/1419
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
608/1419
Rank

The race, in words

Emily Kavanagh & Katie Palmer finished 325th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:17:30, faster than 77% of the field.

The stations carried this race: faster than 93% of the field across all eight, against 55% on the runs. The race faded late: the second half went 1:52 worse against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 92% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:55
    v median −0:42
    v median −0:29
  2. Block 02 7:23
    Running 2 5:55
    v median −0:14
    v median −0:16
  3. Block 03 10:16
    Running 3 6:53
    v median +0:28
    v median −0:59
  4. Block 04 9:09
    Running 4 6:16
    v median −0:10
    v median −1:03
  5. Block 05 11:21
    Running 5 6:39
    v median +0:03
    1000m Row 4:42
    v median −0:21
  6. Block 06 8:09
    Running 6 6:32
    v median +0:00
    v median −0:03
  7. Block 07 9:22
    Running 7 6:31
    v median −0:01
    v median −0:46
  8. Block 08 7:52
    Running 8 4:48
    v median +0:06
    Wall Balls 3:04
    v median −0:22

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:33
0:14 0:19
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:29
0:15 0:14
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 7
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419