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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Sharon Birch

GBR W 45-49 n = 1307
Finish · net time
1:25:28
−4:44 v median 1:30:12
Women
464/1307
45-49
31/123
Field beaten
65%

The race, in three figures

Field beaten
59%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:02
v median
211/1307
Rank
Biggest loss
50m Sled Pull
+0:35
v median
905/1307
Rank

The race, in words

Sharon Birch finished 464th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:25:28, faster than 65% of the field.

The wall balls were the standout, 1:02 quicker than the median and 211th of 1,307. On the sled pull the field had the edge, by 0:35. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:27
    v median +0:13
    1000m SkiErg 4:54
    v median −0:11
  2. Block 02 8:14
    Running 2 5:50
    v median −0:02
    50m Sled Push 2:24
    v median −0:08
  3. Block 03 12:02
    Running 3 5:55
    v median −0:11
    50m Sled Pull 6:07
    v median +0:35
  4. Block 04 11:04
    Running 4 5:56
    v median −0:11
    80m Burpee Broad Jump 5:08
    v median −1:01
  5. Block 05 11:22
    Running 5 5:57
    v median −0:25
    1000m Row 5:25
    v median +0:05
  6. Block 06 8:13
    Running 6 6:03
    v median −0:13
    200m Farmers Carry 2:10
    v median +0:04
  7. Block 07 10:57
    Running 7 6:20
    v median +0:07
    100m Sandbag Lunges 4:37
    v median −0:19
  8. Block 08 7:57
    Running 8 4:20
    v median −0:20
    Wall Balls 3:37
    v median −1:02

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:31
0:13 0:18
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:41 ahead

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 10
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307