The race, in three figures
The race, in words
1:18:30 at Sports Direct HYROX London 2024 put Ellie West & Georgie Howie 373rd of 1,419 women's teams in the Doubles Open division, ahead of 74% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 57% on the stations. The burpee broad jumps were the standout, 0:36 quicker than the median and 341st of 1,419.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:14v median −0:23
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Block 02 7:26Running 2 5:35v median −0:34
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Block 03 10:20Running 3 5:46v median −0:39
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Block 04 9:07Running 4 5:47v median −0:39
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Block 05 11:03Running 5 6:00v median −0:36
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Block 06 7:35Running 6 5:56v median −0:36
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Block 07 9:32Running 7 6:04v median −0:28
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Block 08 7:39Running 8 4:24v median −0:18
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.