Ellie West & Georgie Howie — Birmingham 2022

The race, in three figures

Field beaten

67%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:28

v median

89/309

Rank

Biggest loss

50m Sled Pull

+0:18

v median

196/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:57

Running 1 6:16

145/309
v median −0:04

1000m SkiErg 4:41

199/309
v median +0:09
Block 02 7:32

Running 2 5:37

117/309
v median −0:10

50m Sled Push 1:55

210/309
v median +0:09
Block 03 10:04

Running 3 5:48

114/309
v median −0:14

50m Sled Pull 4:16

196/309
v median +0:18
Block 04 9:08

Running 4 5:53

109/309
v median −0:21

80m Burpee Broad Jump 3:15

125/309
v median −0:16
Block 05 11:07

Running 5 5:50

95/309
v median −0:25

1000m Row 5:17

222/309
v median +0:13
Block 06 7:36

Running 6 5:42

87/309
v median −0:29

200m Farmers Carry 1:54

154/309
v median +0:00
Block 07 8:40

Running 7 5:45

102/309
v median −0:22

100m Sandbag Lunges 2:55

89/309
v median −0:28
Block 08 8:37

Running 8 5:48

89/309
v median −0:33

Wall Balls 2:49

84/309
v median −0:15

Where the race went

Run total: 46:35
Stations: 27:02
Roxzone: 6:21
Best run lap: 5:37

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

0:23

0:03 0:20

B2 · 50m Sled Push

1:13

0:30 0:43

B3 · 50m Sled Pull

1:02

0:18 0:44

B4 · 80m Burpee Broad Jump

0:43

0:13 0:30

B5 · 1000m Row

0:42

0:04 0:38

B6 · 200m Farmers Carry

1:20

0:39 0:41

B7 · 100m Sandbag Lunges

0:58

0:25 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:06 ahead

Source Official

Event

Birmingham 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI349

Measured against

Women · n = 309