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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Sophie Lusk & Katie Hart — Sports Direct HYROX London 2024

Sophie Lusk Katie Hart
W 30-34 n = 1419
Finish · net time
1:18:32
−6:02 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
374/1419
30-34
155/560
Field beaten
74%

The race, in three figures

Field beaten
72%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
502/1419
Rank
Biggest loss
1000m SkiErg
+0:03
v median
809/1419
Rank

The race, in words

1:18:32 at Sports Direct HYROX London 2024 put Sophie Lusk & Katie Hart 374th of 1,419 women's teams in the Doubles Open division, ahead of 74% of the field.

A remarkably even set of stations, none more than 0:18 from the median.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:24
    v median −0:13
    1000m SkiErg 4:39
    v median +0:03
  2. Block 02 7:21
    Running 2 5:51
    v median −0:18
    50m Sled Push 1:30
    v median −0:14
  3. Block 03 10:10
    Running 3 5:55
    v median −0:30
    50m Sled Pull 4:15
    v median −0:07
  4. Block 04 9:43
    Running 4 5:52
    v median −0:34
    80m Burpee Broad Jump 3:51
    v median −0:05
  5. Block 05 10:56
    Running 5 6:07
    v median −0:29
    1000m Row 4:49
    v median −0:14
  6. Block 06 7:45
    Running 6 6:07
    v median −0:25
    200m Farmers Carry 1:38
    v median −0:02
  7. Block 07 9:29
    Running 7 6:10
    v median −0:22
    100m Sandbag Lunges 3:19
    v median −0:18
  8. Block 08 7:41
    Running 8 4:17
    v median −0:25
    Wall Balls 3:24
    v median −0:02

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:02 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 8
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419