The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Laura Baldwin crossed the line in 1:26:54: 519th of 1,307 women, faster than 60% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 40% on the stations. On the farmers carry the field had the edge, by 0:50.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:22v median −0:52
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Block 02 8:08Running 2 5:24v median −0:28
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Block 03 10:58Running 3 5:32v median −0:34
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Block 04 12:29Running 4 5:33v median −0:34
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Block 05 10:58Running 5 5:38v median −0:44
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Block 06 8:30Running 6 5:34v median −0:42
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Block 07 10:40Running 7 5:34v median −0:39
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Block 08 9:23Running 8 4:20v median −0:20
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.