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Athlete United Kingdom

Laura Baldwin

Since 2023, Laura Baldwin has raced HYROX 10 times across 3 categories, the women's Doubles Open most often (6). 1:10:16 at Katowice 2025 is the fastest of 6 in the women's Doubles Open, 17th of 176 women's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:10:16
Katowice 2025
Individual Open · Women
1:24:55
London 2024
Doubles Open · Mixed
1:03:59
Cardiff 2026

Progress against the field

From London 2023 to London 2024, the field gained 1:35 on Laura Baldwin.

Over the same races everyone got 2:10 quicker, so 0:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 London 2024

209 days between Sports Direct HYROX London 2024 and London 2024 is the longest gap compared here, and the second race was 2:37 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:03:59 PB
    20/419
    Beat 95%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:10:58
    63/904
    Beat 93%
  3. Cardiff
    30 May 2025
    Doubles Open · Women
    1:12:35
    33/247
    Beat 87%
    ↑ 126 days after Manchester 2025, with Kirsty Pewtner 2:34 worse than the field Why ↓

    0:03 slower on the clock in a race that was 2:31 faster for everyone: 2:34 lost to the field.

    Compare these two →
  4. Katowice
    22 Feb 2025
    Doubles Open · Women
    1:10:16 PB
    17/176
    Beat 90%
  5. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:12:32
    121/857
    Beat 86%
    ↑ 328 days after Glasgow 2024, with Kirsty Pewtner 0:31 worse than the field Faster on the clock, behind the field Why ↓

    3:44 faster on the clock looks better than it was: the race was 4:15 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  6. London
    29 Nov 2024
    Individual Open · Women
    1:24:55 PB
    198/940
    Beat 79%
    ↑ 209 days after Sports Direct HYROX London 2024 2:37 better than the field Why ↓

    The race was 0:38 slower for everyone and the clock still says 1:59 faster: 2:37 gained on the field.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:16:44
    201/973
    Beat 79%
  8. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:26:54
    519/1307
    Beat 60%
    ↑ 160 days after London 2023 4:12 worse than the field Why ↓

    4:12 behind the field: 1:24 slower on the clock, against 2:48 faster for everyone.

    Compare these two →
  9. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:16:16
    118/1029
    Beat 89%
  10. London
    26 Nov 2023
    Individual Open · Women
    1:25:30
    308/961
    Beat 68%

Personal bests, by station

3:52
Cardiff 2026
1:14
Katowice 2025
3:00
Katowice 2025
2:34
Glasgow 2024
4:12
Cardiff 2026
1:25
Katowice 2025
2:14
Cardiff 2026
3:40
Katowice 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:11 4:05
50m Sled Push
3:57 1:14
50m Sled Pull
6:01 3:00
80m Burpee Broad Jump
6:56 2:34
1000m Row
5:23 4:38
200m Farmers Carry
2:56 1:25
100m Sandbag Lunges
5:06 2:41
Wall Balls
5:29 3:40