The race, in three figures
The race, in words
1:27:32 at Sports Direct HYROX London 2024 put Laura Marsdale 546th of 1,307 women in the Open division, ahead of 58% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 46% on the runs. Nowhere gained more than the sled pull: 1:45 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:25v median −0:49
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Block 02 7:54Running 2 5:23v median −0:29
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Block 03 9:28Running 3 5:41v median −0:25
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Block 04 15:29Running 4 10:01v median +3:54
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Block 05 11:10Running 5 6:05v median −0:17
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Block 06 8:32Running 6 6:00v median −0:16
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Block 07 10:30Running 7 6:02v median −0:11
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Block 08 9:09Running 8 4:45v median +0:05
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.