The race, in three figures
The race, in words
1:19:10 at Sports Direct HYROX London 2024 put Cassie Macnamara & Emily Johns 406th of 1,419 women's teams in the Doubles Open division, ahead of 71% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 37% on the stations. On the wall balls the field had the edge, by 1:29.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:24v median −0:13
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Block 02 7:09Running 2 5:39v median −0:30
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Block 03 10:09Running 3 5:47v median −0:38
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Block 04 9:57Running 4 5:42v median −0:44
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Block 05 11:13Running 5 5:48v median −0:48
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Block 06 7:22Running 6 5:41v median −0:51
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Block 07 8:56Running 7 5:37v median −0:55
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Block 08 9:02Running 8 4:07v median −0:35
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.