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Athlete United Kingdom

Cassie Macnamara

Cassie Macnamara has raced HYROX 6 times since 2024, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:18:04 at Melbourne 2025, 129th of 744 women, faster than 83% of the field.

Best finish, by category
Individual Open · Women
1:18:04
Melbourne 2025
Doubles Open · Women
1:18:00
Milan 2024

Every race

6 races · 6 events

  1. Perth
    5 Sep 2025
    Individual Open · Women
    1:25:02
    94/329
    Beat 71%
  2. London
    3 May 2025
    Relay · Mixed
    1:06:24
    40/137
    Beat 71%
  3. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:20:58
    200/657
    Beat 70%
  4. Milan
    19 Oct 2024
    Doubles Open · Women
    1:18:00 PB
    84/584
    Beat 86%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:19:10
    406/1419
    Beat 71%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:18:04 PB
    129/744
    Beat 83%

Personal bests, by station

1000m SkiErg
4:36
Sports Direct HYROX London 2024
50m Sled Push
1:30
Sports Direct HYROX London 2024
50m Sled Pull
3:42
Milan 2024
80m Burpee Broad Jump
3:58
Melbourne 2025
1000m Row
5:12
Milan 2024
200m Farmers Carry
1:41
Sports Direct HYROX London 2024
100m Sandbag Lunges
3:18
Milan 2024
Wall Balls
4:15
Milan 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:21 4:36
50m Sled Push
2:38 1:30
50m Sled Pull
6:37 3:42
80m Burpee Broad Jump
5:09 3:58
1000m Row
5:38 5:12
200m Farmers Carry
2:10 1:41
100m Sandbag Lunges
4:59 3:18
Wall Balls
7:15 4:15