Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Sarah Proctor & Laura Brownlow — Sports Direct HYROX London 2024

Laura Brownlow Sarah Proctor
W 30-34 n = 1419
Finish · net time
1:19:32
−5:02 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
424/1419
30-34
176/560
Field beaten
70%

The race, in three figures

Field beaten
66%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
58/1419
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
866/1419
Rank

The race, in words

In the Doubles Open division at Sports Direct HYROX London 2024, Sarah Proctor & Laura Brownlow crossed the line in 1:19:32: 424th of 1,419 women's teams, faster than 70% of the field.

Nowhere gained more than the burpee broad jumps: 1:17 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:20
    v median −0:17
    1000m SkiErg 4:26
    v median −0:10
  2. Block 02 7:25
    Running 2 5:51
    v median −0:18
    50m Sled Push 1:34
    v median −0:10
  3. Block 03 10:02
    Running 3 6:02
    v median −0:23
    50m Sled Pull 4:00
    v median −0:22
  4. Block 04 8:56
    Running 4 6:17
    v median −0:09
    80m Burpee Broad Jump 2:39
    v median −1:17
  5. Block 05 11:13
    Running 5 6:18
    v median −0:18
    1000m Row 4:55
    v median −0:08
  6. Block 06 8:02
    Running 6 6:16
    v median −0:16
    200m Farmers Carry 1:46
    v median +0:06
  7. Block 07 8:51
    Running 7 6:04
    v median −0:28
    100m Sandbag Lunges 2:47
    v median −0:50
  8. Block 08 7:34
    Running 8 4:30
    v median −0:12
    Wall Balls 3:04
    v median −0:22

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
1:20
0:14 1:06
B3 · 50m Sled Pull
1:38
0:06 1:32
B4 · 80m Burpee Broad Jump
0:54
0:18 0:36
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 9
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419