The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Gemma Hill crossed the line in 1:29:25: 628th of 1,307 women, faster than 52% of the field.
The sled pull was where this race was made, 0:49 ahead of the median. If there was time left out there, it was on the row, 0:38 behind the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:13v median −0:01
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Block 02 8:20Running 2 5:42v median −0:10
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Block 03 10:41Running 3 5:58v median −0:08
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Block 04 12:32Running 4 6:05v median −0:02
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Block 05 12:20Running 5 6:22v median +0:00
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Block 06 8:36Running 6 6:23v median +0:07
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Block 07 11:19Running 7 6:13v median +0:00
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Block 08 9:28Running 8 4:35v median −0:05
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.