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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Rebecca Holland

GBR W 40-44 n = 1307
Finish · net time
1:34:52
+4:40 v median 1:30:12
Women
780/1307
40-44
142/230
Field beaten
40%

The race, in three figures

Field beaten
39%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
438/1307
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
1083/1307
Rank

The race, in words

1:34:52 at Sports Direct HYROX London 2024 put Rebecca Holland 780th of 1,307 women in the Open division.

The sled pull was the standout, 0:30 quicker than the median and 438th of 1,307. On the sandbag lunges the field had the edge, by 1:40. The race faded late: the second half went 4:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 6:42
    v median +0:28
    1000m SkiErg 5:12
    v median +0:07
  2. Block 02 8:24
    Running 2 6:05
    v median +0:13
    50m Sled Push 2:19
    v median −0:13
  3. Block 03 11:07
    Running 3 6:05
    v median −0:01
    50m Sled Pull 5:02
    v median −0:30
  4. Block 04 12:30
    Running 4 6:04
    v median −0:03
    80m Burpee Broad Jump 6:26
    v median +0:17
  5. Block 05 11:52
    Running 5 6:40
    v median +0:18
    1000m Row 5:12
    v median −0:08
  6. Block 06 8:55
    Running 6 6:14
    v median −0:02
    200m Farmers Carry 2:41
    v median +0:35
  7. Block 07 13:41
    Running 7 7:05
    v median +0:52
    100m Sandbag Lunges 6:36
    v median +1:40
  8. Block 08 10:22
    Running 8 6:01
    v median +1:21
    Wall Balls 4:21
    v median −0:18

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:49
0:21 0:28
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:43 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 16
Other races by Rebecca Holland
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307