The race, in three figures
The race, in words
Kate Rucker finished 799th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:35:34.
The burpee broad jumps were where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the sled pull, 1:31 behind the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.
Kate Rucker's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:57v median −0:17
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Block 02 8:45Running 2 5:53v median +0:01
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Block 03 13:23Running 3 6:20v median +0:14
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Block 04 12:12Running 4 6:44v median +0:37
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Block 05 12:43Running 5 7:30v median +1:08
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Block 06 9:26Running 6 7:16v median +1:00
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Block 07 11:52Running 7 7:19v median +1:06
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Block 08 10:42Running 8 5:40v median +1:00
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.