Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Lindsay Cook

GBR W 45-49 n = 1307
Finish · net time
1:38:32
+8:20 v median 1:30:12
Women
894/1307
45-49
67/123
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:20
v median
330/1307
Rank
Biggest loss
80m Burpee Broad Jump
+2:28
v median
1077/1307
Rank

The race, in words

Lindsay Cook finished 894th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:38:32.

If there was time left out there, it was on the burpee broad jumps, 2:28 behind the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.

The fastest of 5 finishes in the Open division for Lindsay Cook.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 7:00
    v median +0:46
    1000m SkiErg 5:20
    v median +0:15
  2. Block 02 8:46
    Running 2 6:34
    v median +0:42
    50m Sled Push 2:12
    v median −0:20
  3. Block 03 13:13
    Running 3 6:44
    v median +0:38
    50m Sled Pull 6:29
    v median +0:57
  4. Block 04 15:19
    Running 4 6:42
    v median +0:35
    80m Burpee Broad Jump 8:37
    v median +2:28
  5. Block 05 12:16
    Running 5 6:39
    v median +0:17
    1000m Row 5:37
    v median +0:17
  6. Block 06 9:18
    Running 6 6:46
    v median +0:30
    200m Farmers Carry 2:32
    v median +0:26
  7. Block 07 11:42
    Running 7 6:38
    v median +0:25
    100m Sandbag Lunges 5:04
    v median +0:08
  8. Block 08 9:33
    Running 8 5:05
    v median +0:25
    Wall Balls 4:28
    v median −0:11

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
0:40
0:16 0:24
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
1:02
0:23 0:39
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:11
0:56 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Other races by Lindsay Cook
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307