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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Carla Roper

GBR W 30-34 n = 1307
Finish · net time
1:39:52
+9:40 v median 1:30:12
Women
921/1307
30-34
180/244
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
36%
Stations
Biggest gain
Wall Balls
−1:13
v median
145/1307
Rank
Biggest loss
50m Sled Pull
+0:52
v median
988/1307
Rank

The race, in words

1:39:52 at Sports Direct HYROX London 2024 put Carla Roper 921st of 1,307 women in the Open division.

Nowhere gained more than the wall balls: 1:13 on the median. If there was time left out there, it was on the sled pull, 0:52 behind the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 7:19
    v median +1:05
    1000m SkiErg 5:44
    v median +0:39
  2. Block 02 9:55
    Running 2 6:41
    v median +0:49
    50m Sled Push 3:14
    v median +0:42
  3. Block 03 13:28
    Running 3 7:04
    v median +0:58
    50m Sled Pull 6:24
    v median +0:52
  4. Block 04 13:31
    Running 4 6:55
    v median +0:48
    80m Burpee Broad Jump 6:36
    v median +0:27
  5. Block 05 13:07
    Running 5 7:23
    v median +1:01
    1000m Row 5:44
    v median +0:24
  6. Block 06 10:08
    Running 6 7:10
    v median +0:54
    200m Farmers Carry 2:58
    v median +0:52
  7. Block 07 12:34
    Running 7 7:07
    v median +0:54
    100m Sandbag Lunges 5:27
    v median +0:31
  8. Block 08 8:32
    Running 8 5:06
    v median +0:26
    Wall Balls 3:26
    v median −1:13

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:56
0:08 0:48
B2 · 50m Sled Push
0:50
0:20 0:30
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
1:07
0:47 0:20
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 19
Other races by Carla Roper
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307