The race, in three figures
The race, in words
1:33:54 at London 2023 put Carla Roper 533rd of 961 women in the Open division.
Nowhere gained more than the wall balls: 0:59 on the median. If there was time left out there, it was on the sled push, 1:34 behind the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
Carla Roper's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:42v median +0:14
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Block 02 10:04Running 2 5:41v median +0:02
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Block 03 12:26Running 3 6:14v median +0:15
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Block 04 12:06Running 4 6:05v median +0:02
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Block 05 11:46Running 5 6:21v median +0:06
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Block 06 9:02Running 6 6:06v median +0:03
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Block 07 10:28Running 7 6:06v median +0:04
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Block 08 10:17Running 8 6:24v median −0:04
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.