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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Lauren Merritt

GBR W 35-39 n = 1307
Finish · net time
1:41:57
+11:45 v median 1:30:12
Women
959/1307
35-39
180/249
Field beaten
27%

The race, in three figures

Field beaten
38%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
864/1307
Rank
Biggest loss
100m Sandbag Lunges
+3:19
v median
1226/1307
Rank

The race, in words

1:41:57 at Sports Direct HYROX London 2024 put Lauren Merritt 959th of 1,307 women in the Open division.

Legs and stations told different stories: 38% of the field beaten on the runs, 15% on the stations. The sandbag lunges cost the most time: 3:19 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:43
    v median +0:29
    1000m SkiErg 5:20
    v median +0:15
  2. Block 02 9:06
    Running 2 5:54
    v median +0:02
    50m Sled Push 3:12
    v median +0:40
  3. Block 03 13:20
    Running 3 6:28
    v median +0:22
    50m Sled Pull 6:52
    v median +1:20
  4. Block 04 15:25
    Running 4 6:32
    v median +0:25
    80m Burpee Broad Jump 8:53
    v median +2:44
  5. Block 05 12:38
    Running 5 6:58
    v median +0:36
    1000m Row 5:40
    v median +0:20
  6. Block 06 8:58
    Running 6 6:44
    v median +0:28
    200m Farmers Carry 2:14
    v median +0:08
  7. Block 07 14:57
    Running 7 6:42
    v median +0:29
    100m Sandbag Lunges 8:15
    v median +3:19
  8. Block 08 11:05
    Running 8 5:22
    v median +0:42
    Wall Balls 5:43
    v median +1:04

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:45
0:08 0:37
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
0:16
0:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 20
Other races by Lauren Merritt
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307