The race, in three figures
The race, in words
1:43:19 at Sports Direct HYROX London 2024 put Nazia Bi 987th of 1,307 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:55 behind the median. Stronger after halfway: 4:06 better against the middle of the field than before it.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 6:34v median +0:20
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Block 02 12:06Running 2 9:10v median +3:18
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Block 03 13:13Running 3 6:37v median +0:31
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Block 04 15:31Running 4 6:27v median +0:20
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Block 05 13:01Running 5 6:59v median +0:37
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Block 06 9:04Running 6 6:57v median +0:41
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Block 07 12:15Running 7 6:59v median +0:46
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Block 08 10:35Running 8 5:09v median +0:29
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.