The race, in three figures
The race, in words
1:24:35 at Sports Direct HYROX London 2024 put Holly Rock & Stacey Beale 711th of 1,419 women's teams in the Doubles Open division.
Legs and stations told different stories: 71% of the field beaten on the runs, 37% on the stations. Paced to finish: the second half went 2:43 better against the middle of the field than the first. The roxzone cost time: 7:45, behind 85% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:58v median −0:39
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Block 02 7:43Running 2 5:56v median −0:13
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Block 03 10:38Running 3 6:08v median −0:17
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Block 04 11:27Running 4 6:02v median −0:24
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Block 05 11:27Running 5 6:04v median −0:32
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Block 06 7:52Running 6 6:00v median −0:32
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Block 07 9:19Running 7 6:13v median −0:19
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Block 08 7:50Running 8 4:34v median −0:08
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.