The race, in three figures
The race, in words
Nicola Haigh finished 1,047th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:46:26.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 9% on the stations. On the burpee broad jumps the field had the edge, by 3:44.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 6:54v median +0:40
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Block 02 9:12Running 2 6:19v median +0:27
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Block 03 14:34Running 3 6:36v median +0:30
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Block 04 16:29Running 4 6:36v median +0:29
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Block 05 12:43Running 5 6:46v median +0:24
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Block 06 9:31Running 6 6:31v median +0:15
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Block 07 12:40Running 7 6:32v median +0:19
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Block 08 13:02Running 8 4:53v median +0:13
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.