The race, in three figures
The race, in words
1:46:34 at Sports Direct HYROX London 2024 put Stephanie Shea 1,049th of 1,307 women in the Open division.
The sled pull was the standout, 0:30 quicker than the median and 441st of 1,307. The burpee broad jumps cost the most time: 2:52 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
11:03 slower than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:29Running 1 7:55v median +1:41
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Block 02 9:57Running 2 7:06v median +1:14
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Block 03 12:14Running 3 7:12v median +1:06
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Block 04 16:25Running 4 7:24v median +1:17
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Block 05 13:34Running 5 7:40v median +1:18
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Block 06 10:11Running 6 7:33v median +1:17
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Block 07 14:39Running 7 7:51v median +1:38
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Block 08 10:04Running 8 5:49v median +1:09
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.