The race, in three figures
The race, in words
Stephanie Shea finished 20th of 20 women in the Pro division at Rotterdam 2023, in 1:58:09.
The burpee broad jumps cost the most time: 3:27 slower than the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first. 8:19 in the roxzone was slower than 94% of the field.
Stephanie Shea's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 4:42v median +1:12
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Block 02 11:19Running 2 6:50v median +1:32
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Block 03 14:26Running 3 7:00v median +1:08
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Block 04 16:07Running 4 7:22v median +1:26
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Block 05 13:10Running 5 7:19v median +1:27
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Block 06 11:39Running 6 7:23v median +1:31
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Block 07 15:48Running 7 7:25v median +1:24
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Block 08 17:05Running 8 7:38v median +1:28
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 19
A pace, not a person: at every mat, the middle of the 19 women who finished.