The race, in three figures
The race, in words
Sian Barrett finished 1,064th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:48:12.
The stations carried this race: faster than 37% of the field across all eight, against 12% on the runs. On the sandbag lunges the field had the edge, by 1:58. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 7:13v median +0:59
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Block 02 9:35Running 2 6:57v median +1:05
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Block 03 15:35Running 3 10:56v median +4:50
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Block 04 15:28Running 4 7:38v median +1:31
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Block 05 12:55Running 5 7:48v median +1:26
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Block 06 10:29Running 6 7:51v median +1:35
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Block 07 14:45Running 7 7:51v median +1:38
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Block 08 10:26Running 8 5:51v median +1:11
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.