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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Helen Tran

GBR W 40-44 n = 1307
Finish · net time
1:50:00
+19:48 v median 1:30:12
Women
1092/1307
40-44
187/230
Field beaten
16%

The race, in three figures

Field beaten
22%
Runs
12%
Stations
Biggest gain
1000m Row
+0:14
v median
890/1307
Rank
Biggest loss
80m Burpee Broad Jump
+5:51
v median
1254/1307
Rank

The race, in words

Helen Tran finished 1,092nd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:50:00.

If there was time left out there, it was on the burpee broad jumps, 5:51 behind the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:53
    v median +0:39
    1000m SkiErg 5:31
    v median +0:26
  2. Block 02 9:55
    Running 2 6:26
    v median +0:34
    50m Sled Push 3:29
    v median +0:57
  3. Block 03 13:35
    Running 3 7:37
    v median +1:31
    50m Sled Pull 5:58
    v median +0:26
  4. Block 04 19:07
    Running 4 7:07
    v median +1:00
    80m Burpee Broad Jump 12:00
    v median +5:51
  5. Block 05 13:08
    Running 5 7:34
    v median +1:12
    1000m Row 5:34
    v median +0:14
  6. Block 06 10:08
    Running 6 7:37
    v median +1:21
    200m Farmers Carry 2:31
    v median +0:25
  7. Block 07 13:54
    Running 7 7:38
    v median +1:25
    100m Sandbag Lunges 6:16
    v median +1:20
  8. Block 08 11:53
    Running 8 5:34
    v median +0:54
    Wall Balls 6:19
    v median +1:40

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:57
0:19 0:38
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:02
0:48 0:14
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 22
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307